A modern, well-equipped village hall in Sandleheath
Thursday 5:30pm to 6:30pm
Suitable for all ages and fitness levels.
Exercises to stretch and tone muscles, develop core stability and to correct posture.
For further information contact Helen:
07778144585
AND
Thursday, two classes between 9:15am and 11:15am
For further information contact Sandie:
07984127117
Joanna's personal training is suitable for all fitness levels. It consists of:
Circuit Training - Tuesday 6:30pm
Circuit Training is a full body workout using body weight and various pieces of equipment. The class comprises of various workout stations with a variety of exercises. it targets strength building and muscular endurance. All exercises can be adapted and performed at your won pace.
For further information please contact Joanna:
joannaspersonaltraining@gmail.com
07733227810
Fridays 7 - 8pm
Yoga flow classes that help you move well and feel good - both now and for the future! A safe space to move your body, connect with your breath and find calm. Down to earth yet fun and playful with a focus on mindfulness and joint mobility. Come as you are, you don't need to be super flexible and there is no perfectionism in these classes.
Call Christine - 07845670567
Monday 10:00 - 11:00am
A parent and baby/toddler music and movement class
For further information please contact Jeni:
07989719200
Thursday 1:30 - 4:30pm
Bridge has been proven to improve your mood, reduce stress and strengthen cognition.
This club is a great place where you can come across with similar like minded people and push a few cards around the green felt.
For further details please contact David:
Monthly on a Monday 7:00 - 10:00pm
A friendly club with a good committee and healthy memebership.
For further details on Fordingbridge Flower Club please contact Eileen:eileen.witt@sky.com
Wednesdays 5:00 pm to 6:45 pm.
For 7 to 11 year-olds.
Perfect for creative and budding performers, all abilities welcome.
Classes include training in Dance, Drama and Singing. Besides taking one step closer to becoming a West End Star or Worldwide known pop star, benefits of attending include confidence building and social skills.
Being part of the school offers: yearly big stage shows, Musical Theatre Trinity Exams, workshops with industry professionals, theatre trips and so much more!
For further information contact Principal Katie:
Wednesdays 7:00pm to 8:30pm.
Taekwondo is a Korean martial art that combines combat and self-defence with sport and exercise.
For further information contact Adam on 07518 683022
