Join In

A modern, well-equipped village hall in Sandleheath

Join In

Our hall hosts numerous groups and activities that you can become a part of:

Tai Chi - Every Wednesday 12:00 - 1:00pm

Performing Tai Chi can improve your health and wellbeing
Performing Tai Chi can improve your health and wellbeing

Free Introductory Lesson!

When learned correctly and performed regularly tai chi can be a positive part of an overall approach to improving your health and wellbeing.

For those that have limited time try the 30 minute Chinese health workout. This includes standing meditation and joint loosening exercises.

For further information contact Matt:

info@ringwoodmartialarts.uk

07710141771


Pilates - Every Monday 12pm and Thursday 6pm

Local Pilates group
Local Pilates group

Suitable for all ages and fitness levels.

Exercises to stretch and tone muscles, develop core stability and to correct posture.

For further information contact Helen:

helendawes@icloud.com

07778144585