A modern, well-equipped village hall in Sandleheath
Thursday, two classes between 9:15am and 11:15am
For further information contact Sandie:
07984127117
Joanna's personal training is suitable for all fitness levels. It consists of:
Circuit Training - Tuesday 6:30pm
Circuit Training is a full body workout using body weight and various pieces of equipment. The class comprises of various workout stations with a variety of exercises. it targets strength building and muscular endurance. All exercises can be adapted and performed at your won pace.
For further information please contact Joanna:
joannaspersonaltraining@gmail.com
07733227810
Fridays 9 - 10am
Yoga flow classes that help you move well and feel good - both now and for the future! A safe space to move your body, connect with your breath and find calm. Down to earth yet fun and playful with a focus on mindfulness and joint mobility. Come as you are, you don't need to be super flexible and there is no perfectionism in these classes.
Call Christine - 07845670567
Mondays 6pm - 7pm
Contact Gretchen www.gretchendoesyoga.com
Tuesdays 10.45-12.45
Connect with your baby. Chat with your child. Start communicating with your newborn baby and encourage bonding and curiosity, with classes that combine gentle songs and simple signs.
Contact Laura www.tinytalk.co.uk/lauracornall
Fridays 12.30-2.30
Call Sarah 07706 161973
Thursday 1:30 - 4:30pm
Bridge has been proven to improve your mood, reduce stress and strengthen cognition.
This club is a great place where you can come across with similar like minded people and push a few cards around the green felt.
For further details please contact David:
Wednesdays 5:00 pm to 6:45 pm.
For 7 to 11 year-olds.
Perfect for creative and budding performers, all abilities welcome.
Classes include training in Dance, Drama and Singing. Besides taking one step closer to becoming a West End Star or Worldwide known pop star, benefits of attending include confidence building and social skills.
Being part of the school offers: yearly big stage shows, Musical Theatre Trinity Exams, workshops with industry professionals, theatre trips and so much more!
For further information contact Principal Katie:
