A modern, well-equipped village hall in Sandleheath
Wednesday 12:00 - 1:00pm
Free Introductory Lesson!
When learned correctly and performed regularly tai chi can be a positive part of an overall approach to improving your health and wellbeing.
For those that have limited time try the 30 minute Chinese health workout. This includes standing meditation and joint loosening exercises.
For further information contact Matt:
Monday 12:00pm and Thursday 6:00pm
Suitable for all ages and fitness levels.
Exercises to stretch and tone muscles, develop core stability and to correct posture.
For further information contact Helen:
Tuesday Morning and Tuesday and Friday evening
Joanna's personal training is suitable for all fitness levels.
For further information please contact Joanna:
Thursday 1:30 - 4:30pm
Bridge has been proven to improve your mood, reduce stress and strengthen cognition.
This club is a great place where you can come across with similar like minded people and push a few cards around the green felt.
For further details please contact David:
Monthly on a Monday 7:00 - 10:00pm
A friendly club with a good committee and healthy memebership.
For further details on Fordingbridge Flower Club please contact Eileen: